Opportunity for professionals at all career levels and in all industries

TALLAHASSEE, Fla. – CareerSource Capital Region is pleased to announce the launch of a new online training tool—the 5 Minute Countdown Series. The 5 Minute Countdown Series is a free online tool with 5-minute courses that include topics for young professionals, career seekers, mid-level employees, managers, supervisors, and community leaders.

New courses will be available every 4 months. Several of the current topics include:

  • Preparing for an Interview
  • How to Run a Meeting
  • How to Create S.M.A.R.T. goals
  • How to Market Yourself
  • Why Networking is Important, and more

Professionals who are interested should visit to register. 

To learn more about funding for other training opportunities or grants offered to both employers and career seekers by CareerSource Capital Region, call (844) CAREER-1 or visit


January 05, 2017


Selena Coles
Office (850) 617-4554, Cell (850) 508-1698


About CareerSource Capital Region

CareerSource Capital Region connects employers with qualified, skilled talent and Floridians with employment and career development opportunities to achieve economic prosperity in Gadsden, Leon and Wakulla counties. Solutions for career seekers include one-on-one career advising, interviewing and resume-writing assistance, employment workshops, and labor market information. Solutions for employers include recruitment assistance, skills assessments for applicants, customized training, and information on tax incentives. Employers and career seekers are matched through the Employ Florida Marketplace system. All solutions are provided at no cost. Programs funded through CareerSource Capital Region are equal opportunity programs with auxiliary aids and services available upon request to individuals with disabilities. Persons using TTY/TTD equipment use Florida Relay Service 711. A proud partner of the American Job Center network.